Italian Sweet And Sour Lamb And Capsicum Brushetta


This giant bruschetta is topped with agrodolce lamb (meaning sweet and sour sauce in Italian) and makes a perfect quick and easy midweek meal.

The ingredient of Italian Sweet And Sour Lamb And Capsicum Brushetta

  • 1 tablespoon extra virgin olive oil
  • 300g lamb mince
  • 2 garlic cloves crushed
  • 2 red capsicums cut into 1cm slices
  • 1 yellow capsicum cut into 1cm slices
  • 2 teaspoons caster sugar
  • 1 tablespoon drained baby capers
  • 2 tablespoons sultanas
  • 2 tablespoons red wine vinegar
  • 2 tablespoons finely chopped fresh flat leaf parsley leaves plus extra sprigs to serve
  • 150g fetta crumbled
  • 2 tablespoons milk
  • 520g loaf kalamata olive sourdough bread halved lengthways toasted

The Instruction of italian sweet and sour lamb and capsicum brushetta

  • heat oil in a frypan over medium high heat add mince and garlic cook stirring for 5 to 8 minutes or until browned and cooked through transfer to a bowl
  • add capsicum and sugar to pan cook stirring for 10 minutes or until softened add capers sultanas and vinegar cook stirring for 5 minutes remove from heat stir in half the parsley
  • meanwhile combine fetta and milk in a bowl until smooth season with pepper stir in remaining parsley spread fetta over cut sides of bread top with mince then capsicum mixture serve with extra parsley

Nutritions of Italian Sweet And Sour Lamb And Capsicum Brushetta

calories: 661 791 calories
calories: 23 5 grams fat
calories: 9 grams saturated fat
calories: 70 grams carbohydrates
calories: n a
calories: n a
calories: 37 9 grams protein
calories: 72 milligrams cholesterol
calories: 1322 milligrams sodium
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calories: nutritioninformation

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