Fattoush (Middle Eastern Bread Salad)

Fresh herbs and spices make this Lebanese bread salad extra special.

The ingredient of Fattoush Middle Eastern Bread Salad

• 3 small pita breads halved
• 120ml 6 tablespoons olive oil
• 2 garlic cloves crushed
• 1 lemon juiced
• 2 tablespoons chopped flat leaf parsley
• 2 tablespoons chopped coriander leaves
• 2 tablespoons chopped fresh mint leaves
• 1 red onion sliced
• 5 tomatoes seeded cut into 1 2cm dice
• 1 telegraph cucumber peeled seeded diced into 1 2cm cubes
• 2 small green capsicums seeded diced into 1 2cm cubes

The Instruction of fattoush middle eastern bread salad

• preheat oven to 190u00b0c
• brush bread pieces with 2 tablespoons of the oil place on a baking tray and bake for 10 15 minutes until crisp and golden transfer to a plate lined with paper towel to drain and cool
• combine the garlic lemon juice remaining olive oil and herbs in a large bowl and season with salt and pepper add the onion tomato cucumber and capsicum and toss to combine just before serving break the bread into rough pieces add to the salad and toss well serve with grilled meat or fish

Nutritions of Fattoush Middle Eastern Bread Salad

calories: 411 08 calories
calories: 29 grams fat
calories: 5 grams saturated fat
calories: 29 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 205 11 milligrams sodium
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calories: nutritioninformation