Walnuts give the crumb mixture on these steaks extra crunch and flavour. Serve with warm potato salad to create a satisfying meal.
The ingredient of Walnut And Rosemary Beef Wth Warm Potato Salad
- 1 2 cup dried breadcrumbs
- 1 3 cup walnuts finely chopped
- 1 1 2 tablespoons finely chopped fresh rosemary leaves
- 1 egg
- 4 125g each thin beef scotch fillet steaks trimmed
- 1 tablespoon olive oil
- 700g kipfler potatoes scrubbed
- 1 2 cup aioli mayonnaise with dill
- 2 green onions thinly sliced
- 1 4 cup finely chopped fresh flat leaf parsley leaves
The Instruction of walnut and rosemary beef wth warm potato salad
- make potato salad cook potatoes in a saucepan of boiling water for 8 to 10 minutes or until just tender drain refresh under cold water drain cut into 3cm pieces place in a bowl add aioli onion and parsley season with salt and pepper toss to combine
- combine breadcrumbs walnuts and rosemary on a plate lightly beat egg in a shallow bowl dip 1 steak in egg then breadcrumb mixture place on a baking tray coat remaining steaks
- heat oil in a frying pan over medium high heat cook steaks for 3 to 4 minutes each side for medium or until cooked to your liking serve with salad
Nutritions of Walnut And Rosemary Beef Wth Warm Potato Salad
calories: 665 137 caloriescalories: 39 grams fat
calories: 9 grams saturated fat
calories: 39 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 37 grams protein
calories: 137 milligrams cholesterol
calories: 421 14 milligrams sodium
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calories: nutritioninformation