Herb Lamb Burgers

Greek lamb burgers garnished with a salad of snow pea sprouts, beetroot and carrot and a drizzle of tzatziki served on soy and linseed buns is a healthy, low-kilojoule mid-week meal.

The ingredient of Herb Lamb Burgers

• 600g lamb mince
• 3 shallots trimmed sliced
• 3 tablespoons chopped fresh coriander
• 3 tablespoons chopped fresh mint
• 4 soy and linseed bread rolls halved or any grain bread of your choice
• 30g snow pea sprouts
• 2 small carrots peeled coarsely grated
• 2 small beetroot trimmed peeled coarsely grated
• tzatziki to serve

The Instruction of herb lamb burgers

• place the mince shallots coriander and mint in a bowl use your hands to combine divide into 4 portions shape each portion into a patty
• heat a non stick frying pan over a medium heat add the patties and cook for 4 5 minutes on each side or until cooked through toast the cut side of the rolls
• top the base of the rolls with the snow pea sprouts grated carrot and beetroot place a patty on top and add a dollop of tzatziki place bun lid on top to serve

Nutritions of Herb Lamb Burgers

calories: 374 035 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 27 grams carbohydrates
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