Mexican Pita Pizzas

Cut back on the cost and wait-time take-away food by making these healthy and tasty 15-minute pizzas.

The ingredient of Mexican Pita Pizzas

• 4 small pita bread whole wheat
• 2 tablespoons no added salt tomato paste
• 400g can no added salt red kidney beans rinsed drained
• 1 red bell pepper halved seeded finely chopped
• 2 small zucchini ends trimmed thinly sliced
• 60 g 1 2 cup firmly packed reduced fat coarsely grated cheddar cheese
• 75g of baby arugula
• pickled jalapeno peppers optional drained sliced to serve
• 130 g 1 2 cup reduced fat natural yoghurt

The Instruction of mexican pita pizzas

• preheat the oven to 220u00b0c heat 2 large baking sheets in the oven for 5 minutes
• spread bread with tomato paste top with red beans peppers zucchini and cheddar season with pepper
• place on the preparation of the trays bake in the oven for 10 minutes or until the bases are crisp and the cheddar melts top with rocket and chilli if you like serve with the yogurt

Nutritions of Mexican Pita Pizzas

calories: 262 9 calories
calories: 5 5 grams fat
calories: 3 grams saturated fat
calories: 35 grams carbohydrates
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calories: 13 grams protein
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